Select Page

Milford Bay Grilled Trout Fillets

YOU WILL NEED: • 4-8oz/225g fresh deboned trout fillets• 1/4 cup each olive oil• white wine• lemon juice• 1 clove garlic, minced• 10 sprigs fresh dill, chopped• salt and pepper to taste• 1 whole lemon HERE’S HOW: Mix the oil, wine, lemon juice, and garlic, then...

Milford Bay Curried Mayonnaise

YOU WILL NEED: • 1 egg• 2 tbsp. wine vinegar• 1 tsp. curry powder• 1 tbsp. lemon juice• 1 pinch salt/pepper• 1 cup olive oil• 1 tbsp. dijon mustard• 1 egg• 2 tbsp. wine vinegar• 1 tsp. curry powder• 1 tbsp. lemon juice• 1 pinch salt/pepper• 1 cup olive oil• 1 tbsp....

Milford Bay Smoked Trout Salad

YOU WILL NEED: • 1-8 oz. Milford Bay smoked trout fillet• 1 1/2 cups sliced mushrooms• 1 head Romaine lettuce (torn into bite-size pieces)• 1 small onion, thinly sliced• 1/2 red pepper, thinly sliced• 1/4 cup seasoned croutons   Dressing:• 1/3 cup vegetable oil•...

Milford Bay Smoked Trout Salad Nicoise

YOU WILL NEED: 1 Side of Milford Bay Smoked Trout – deskinned, and sliced bite size 2 Cooked sliced Beets – Golden or purple 2 Hard-boiled eggs, chilled, peeled, sliced 10 mini red and /or white potatoes steamed or boiled with skins on; then chilled, sliced in half or...

Milford Bay Smoked Trout Pasta

YOU WILL NEED: 1 Side Milford Bay Smoked Trout 2 good sized green Zucchini – sliced into long thin Linguine strips using a sharp knife or, preferably, on a Mandolin 1/2 Butternut Squash, peeled, and sliced into long thin ‘Linguine’ strips 1 shallot fine diced 3 Cloves...